In the heart of downtown Toronto, Aum Center Yoga studio offers a diversity of yoga classes and practices for you to explore and experience the full breath and depth of YOGA Wisdom, and connect deeply with your uniqueness. We have 2 spacious studios for both Hot Yoga and Cool Yoga with natural cork floors. Our spiritual, holistic heath and wellness vision is move, meditate, live. Experience Yoga+ in Yoga Breath, Core Fitness, and Dance Move. We offer over 30 different yoga classes and our schedule has 70 classes each week, providing you variety, choice and flexibility in your busy life. Our accessible and economic community pricing is the best in the city for a downtown yoga studio. Our ground floor studio is located at College and Spadina, nearby the University of Toronto, Kensington Market, Chinatown, Little Italy, Annex, Discovery District, Queen West. We represent Yoga Toronto as we celebrate the amazing diversity of Toronto in YOGA+ in our diverse yoga for unique people. Discover and feel the restorative sound of aum in our community.
Hot Yoga, Warm Yoga, Cool Yoga, include Ashtanga, Vinyasa, Hatha, Core Yoga, Flow, Pilates, Yin, Restorative, Kundalini, and numerous innovative core fitness, HITT Athletic, and fusion dance classes. There’s far more in tradtional and conemporary . In diverse yogas, you will unique expressions of yourself.
You’ve taken the most important step – deciding to do yoga. There is a specific page for you: Beginning My YOuGA. You will learn there are many pathways for learning and experiencing Yoga – something that is just right for you. But like any life journey, you will want to explore something a little different to enhance your Yoga Wisdom. Discover something unique in yoga you may not have known about yourself. The table below gives you an illustrated and general information week view of our extensive schedule. (Click table for larger readable table.) Always check SCHEDULE for updates and details of exact times and teachers.
Why choose AUM as you studio-home for YOuGA – h’AUM? We crystallize the distinctiveness of Toronto Yoga – providing diversity of yogas for you to explore, experience and practice in one place. Our studio is your passport to prana – a connection of your breath in many forms and practices. You will breathe yoga as your breath is your teacher. In this friendly and authentic studio, teachers will get to know your personally, guide and teach you as you evolve into a deeper meditative yogic experience. While we respect lineages for their wonderful insights, no Yoga approach can claim their’s is the ‘better’ practice. There are over 2000 yoga asanas, so how can one style capture them all? Each represents a growth of Yoga Wisdom, be it Sivananda Yoga, Iyengar Yoga, Mysore and Ashtanga Yoga, Bikram Yoga, Power Yoga & Kundalini Yoga. Aum’s yoga center Toronto studio has these varieties of yoga classes. We honour each tradition as each provides windows and opening into our breath, self, soul. No matter what direction you come from – north, south, east, west – we are the center for your yoga journey. You will also maintain a good life in your core fitness, training and health expectations. Want to be hard candy, with a delicious soft loving sweet core cleanse with breath and sweatness?
Aum’s yoga space is a yoga sanctuary, a space to set personal intentions within a meditative spiritual connection. A gyan yoga for one seeking knowledge, a yoga tree that has different branches with a strong roots and foundations. A place to find I am yoga – YOuGA or iam yoga – and to move beyond, within YOuGA to moksha yoga, a liberation in feeling aum’s universal spirituality. Aum Center builds on these traditions in an organic wholistic experience so you do not get a fragmented and limited vision in YOGA’s Wisdom. Yoga is always wholistic, a union of mind, body, spirit – all in union within our breath, within the center of our beings – our hearts. Find your tula yoga, a balance within yourself. Stop asking ‘why yoga’? – yyoga and discover the answers in yoga – about yourself. Come experience Aum Center Yoga and as we provide yoga pathways for your unique journey, a pathway that is always grounded in your center – your heart and in spiritual traditions that meet within aum and its centering of humanity’s cosmological consciousness. Explore your limits and boundaries – become sima, no limits, no boundaries – Truth-filled Spirit in yoga.
You will find your favourite yoga positions styles and have the opportunity to expand your yoga horizons. Explore the fuller personal depths of you in Yoga – YOuGA. Take care of yourself in the hectic, stress-filled world. Aum Center is in the center of the city with its cacophony of sights and sounds. Aum is meditation in the city, within yourself, not in the withdraw into an artificial serenity and stylistic environment. The serene and holistic feeling will come from your breath and meditative practice. At Aum, the calm is within YOuGA. Experience stillness and mindfulness, become in-tune with your body, increase health and vitality, and increase your flexibility and strength. You will experience the organic benefits of Yoga that friends and health practitioners promote. We do not judge you on your body and prctice
With committed and sustained practice, YOGA Wisdom will change you – YOuGA. Discover your full complexity of being, become the multifaceted jewel inside you and all your glorious potential possibilities. With mindful meditative breathing and exploring diverse yoga experiences, you will discover your uniqueness. Find happiness in your pure joy of inward exploration, experience your spirit find peace and compassion. Practice ahimsa yoga: respect for all beings in non-violence and non-judgement. Join our kula yoga, an h’aum spiritual community, our diverse village yoga. Come to our Summit Lounge, our yoga lounge to share life stories. Enjoy and explore movements in your intuitive body, its healing energies, its glowing vibrancy. Find authentic, your root yoga and bliss yoga. Have fun.
Evolve in YOuGA. Love your yoga journey. In peace, namaste.